![]() 25, when yogis of all experience levels will cycle through a series of poses-rest assured, boat pose is in there-against a living coral reef backdrop. ![]() Better yet, find out in person during Flow with the Fishes at the Florida Aquarium on Aug. ![]() If just being in an aquarium comes with wellness benefits, imagine what happens when you practice onsite yoga. Where to go for your next moment of zen? Consider these eight greats. So the fact that most aquariums have been strengthening their conservation efforts works out pretty nicely for not just the fish, but for the blissed-out humans, too. And the more biodiversity on display, the more dramatic those effects. ![]() If you’ve ever left an aquarium feeling like you’ve just had a massage or epic Headspace session, you’re not imagining things-or at least not entirely: A team of British researchers recently discovered that the sight of fish swimming in a large tank can lower your heart rate and blood pressure-and boost your happiness. ![]()
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May 2023
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